Conor Whelan 7:05 row
1,201
Meters
7:05.1
Time
2:56.9
Pace
73
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Drag Factor | 188 |
February 15, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,201 | 2:56.9 | 63 | 618 | 73 | 22 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 23 |
| 4:14.0 | 500 | 2:05.5 | 177 | 889 | 31 | 22 |
| 5:05.2 | 201 | 2:07.3 | 169 | 843 | 12 | 21 |