Conor Whelan 8000m row
8,000
Meters
36:34.0
Time
2:17.1
Pace
465
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Drag Factor | 183 |
February 22, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.0 | 8,000 | 2:17.1 | 136 | 767 | 18 | 135 |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 19 | 128 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 18 | 135 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 19 | 136 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 18 | 143 |