Conor Whelan 10000m row
10,000
Meters
42:53.0
Time
2:08.6
Pace
616
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 186 |
May 26, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.0 | 10,000 | 2:08.6 | 164 | 865 | 23 | 156 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 23 | 144 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 843 | 24 | 152 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 24 | 155 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 24 | 160 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 907 | 25 | 170 |