Conor Whelan 25:09 row
5,419
Meters
25:09.1
Time
2:19.2
Pace
344
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 190 |
February 04, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 5,419 | 2:19.2 | 130 | 746 | 21 | 145 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 21 | 145 |
| 16:33.8 | 2,000 | 2:04.6 | 181 | 921 | 21 | 148 |
| 22:33.6 | 1,419 | 2:06.7 | 172 | 891 | 22 | 144 |