Conor Whelan 10000m row
10,000
Meters
40:30.7
Time
2:01.5
Pace
653
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Drag Factor | 190 |
February 08, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.7 | 10,000 | 2:01.5 | 195 | 971 | 24 | 157 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 23 | 153 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 950 | 23 | 154 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 944 | 24 | 158 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 946 | 25 | 159 |
| 8:03.7 | 10,000 | 2:00.9 | 198 | 981 | 26 | 165 |