Conor Whelan 10000m row
10,000
Meters
41:45.6
Time
2:05.2
Pace
633
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Drag Factor | 188 |
March 07, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.6 | 10,000 | 2:05.2 | 178 | 912 | 23 | 154 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 23 | 141 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 908 | 23 | 149 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 915 | 24 | 155 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 25 | 161 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 934 | 25 | 165 |