Conor Whelan 10000m row
10,000
Meters
42:36.0
Time
2:07.8
Pace
620
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
March 12, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 10,000 | 2:07.8 | 168 | 877 | 22 | 142 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 23 | 140 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 882 | 22 | 143 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 23 | 141 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 23 | 143 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 876 | 23 | 144 |