Conor Whelan 16:50 row
3,511
Meters
16:50.3
Time
2:23.8
Pace
219
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
March 13, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.3 | 3,511 | 2:23.8 | 118 | 704 | 23 | 122 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 23 | 125 |
| 14:49.7 | 1,511 | 2:05.5 | 177 | 908 | 24 | 119 |