Conor Whelan 28:14 row
6,516
Meters
28:14.3
Time
2:10.0
Pace
406
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
March 13, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.3 | 6,516 | 2:10.0 | 159 | 848 | 23 | 143 |
| 9:36.7 | 2,300 | 2:05.3 | 178 | 911 | 23 | 144 |
| 19:29.0 | 2,300 | 2:08.7 | 164 | 864 | 23 | 139 |
| 27:38.2 | 1,916 | 2:07.6 | 168 | 878 | 24 | 147 |