Conor Whelan 21097m row
21,097
Meters
1:29:15.0
Time
2:06.9
Pace
1321
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
March 15, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:15.0 | 21,097 | 2:06.9 | 171 | 889 | 23 | 153 |
| 21:01.8 | 5,000 | 2:06.1 | 174 | 899 | 22 | 144 |
| 21:15.7 | 10,000 | 2:07.5 | 169 | 880 | 23 | 154 |
| 21:05.7 | 15,000 | 2:06.5 | 173 | 894 | 24 | 153 |
| 21:13.7 | 20,000 | 2:07.3 | 169 | 882 | 24 | 158 |
| 4:38.1 | 21,097 | 2:06.7 | 172 | 891 | 24 | 158 |