James Riley 7500m row
7,500
Meters
32:55.5
Time
2:11.7
Pace
455
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 174 |
June 28, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.5 | 7,500 | 2:11.7 | 153 | 827 | 26 |
| 6:51.0 | 1,500 | 2:17.0 | 136 | 768 | 27 |
| 6:52.4 | 3,000 | 2:17.4 | 135 | 763 | 26 |
| 6:37.1 | 4,500 | 2:12.3 | 151 | 819 | 27 |
| 6:28.4 | 6,000 | 2:09.4 | 161 | 855 | 27 |
| 6:06.6 | 7,500 | 2:02.2 | 192 | 960 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.