James Riley 5000m row
5,000
Meters
19:35.4
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 176 |
July 13, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,000 | 1:57.5 | 216 | 1041 | 27 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 28 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 28 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 28 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 28 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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