James Riley 2:28 row
225
Meters
2:28.6
Time
5:30.2
Pace
13
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 152 |
October 01, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 225 | 5:30.2 | 10 | 333 | 26 |
| 0:59.0 | 225 | 2:11.1 | 155 | 834 | 26 |
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