James Riley 35:06 row
8,240
Meters
35:06.7
Time
2:07.8
Pace
510
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 180 |
November 27, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,240 | 2:07.8 | 168 | 876 | 510 | 26 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 35:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |
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Workout Graph
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