James Riley 20:56 row
5,015
Meters
20:56.5
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 150 |
November 29, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.5 | 5,015 | 2:05.2 | 178 | 912 | 27 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 20:56.5 | 220 | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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