James Riley 30:00 row
7,240
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 181 |
December 02, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 26 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 27 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.