James Riley 30:00 row
7,261
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 183 |
December 03, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261 | 2:03.9 | 184 | 932 | 26 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 27 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 27 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 26 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 |
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Workout Graph
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