James Riley 10000m row

10,000

Meters

43:32.7

Time

2:10.6

Pace

608

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count1149
Drag Factor185

December 06, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.7 10,000 2:10.6 157 840 26
8:51.4 2,000 2:12.8 149 813 26
8:39.0 4,000 2:09.7 160 851 27
8:41.3 6,000 2:10.3 158 844 27
8:36.4 8,000 2:09.1 163 859 26
8:44.6 10,000 2:11.1 155 833 26

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Workout Graph

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