James Riley 10000m row
10,000
Meters
43:10.5
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 178 |
December 13, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.5 | 10,000 | 2:09.5 | 161 | 851 | 613 | 26 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 28 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 861 | 123 | 26 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 122 | 26 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 855 | 123 | 26 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 831 | 121 | 26 |
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Workout Graph
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