James Riley 10000m row
10,000
Meters
42:44.1
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 177 |
December 19, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000 | 2:08.2 | 166 | 869 | 619 | 26 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 839 | 122 | 26 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 886 | 125 | 27 |
| 8:25.5 | 6,000 | 2:06.3 | 173 | 890 | 125 | 27 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 855 | 123 | 27 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 27 |
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Workout Graph
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