James Riley 10:56 row
2,518
Meters
10:56.4
Time
2:10.3
Pace
153
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 176 |
December 21, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.4 | 2,518 | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 10:56.4 | 209 | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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