James Riley 10000m row
10,000
Meters
43:39.0
Time
2:10.9
Pace
615
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 175 |
December 21, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.0 | 10,000 | 2:10.9 | 156 | 836 | 26 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 26 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 856 | 27 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 27 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 27 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 26 |
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Workout Graph
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