Carl Bromwich 4:09 row
665
Meters
4:09.8
Time
3:07.8
Pace
33
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 105 |
May 30, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 665 | 3:07.8 | 53 | 481 | 18 | 98 |
| 4:09.8 | 666 | 3:07.5 | 53 | 482 | 18 | 98 |
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Workout Graph
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