Carl Bromwich 30:00 row
6,637
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 108 |
June 10, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 23 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 23 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 23 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.