Carl Bromwich 3:17 row
503
Meters
3:17.0
Time
3:15.8
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 106 |
June 10, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 503 | 3:15.8 | 47 | 460 | 19 |
| 3:17.0 | 504 | 3:15.4 | 47 | 461 | 19 |
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Workout Graph
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