Carl Bromwich 3:03 row
507
Meters
3:03.9
Time
3:01.3
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 108 |
October 03, 2025 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 507 | 3:01.3 | 59 | 501 | 21 |
| 3:03.9 | 508 | 3:01.0 | 59 | 503 | 21 |
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Workout Graph
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