Carl Bromwich 3:24 row
509
Meters
3:24.8
Time
3:21.1
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 95 |
February 01, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.8 | 509 | 3:21.1 | 43 | 447 | 25 | 19 |
| 3:24.8 | 510 | 3:20.7 | 43 | 448 | 25 | 19 |
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Workout Graph
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