Carl Bromwich 5:04 row
1,002
Meters
5:04.5
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 63 |
August 27, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,002 | 2:31.9 | 100 | 626 | 53 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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