Carl Bromwich 4:10 row
925
Meters
4:10.8
Time
2:15.5
Pace
54
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 106 |
September 27, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.8 | 925 | 2:15.5 | 140 | 775 | 54 | 24 |
| 4:10.8 | 926 | 2:15.4 | 141 | 775 | 54 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.