Carl Bromwich 30:00 row
6,724
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 97 |
October 14, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,724 | 2:13.8 | 146 | 798 | 399 | 24 | 132 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 24 | 120 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 25 | 132 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 25 | 132 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 25 | 134 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 25 | 144 |
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Workout Graph
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