Carl Bromwich 3:21 row
580
Meters
3:21.9
Time
2:54.0
Pace
29
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 96 |
October 14, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.9 | 580 | 2:54.0 | 66 | 517 | 29 | 22 | 100 |
| 3:21.9 | 580 | 2:54.0 | 66 | 517 | 29 | 22 | 100 |
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