Carl Bromwich 4:28 row
748
Meters
4:28.0
Time
2:59.1
Pace
37
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 96 |
October 16, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.0 | 748 | 2:59.1 | 61 | 497 | 37 | 21 | 99 |
| 4:28.0 | 748 | 2:59.1 | 61 | 497 | 37 | 21 | 99 |
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