Carl Bromwich 2:55 row
481
Meters
2:55.6
Time
3:02.5
Pace
24
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 91 |
October 30, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.6 | 481 | 3:02.5 | 58 | 492 | 24 | 20 | 101 |
| 2:55.6 | 481 | 3:02.5 | 58 | 492 | 24 | 20 | 101 |
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