Carl Bromwich 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 127 |
June 23, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 25 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 25 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 28 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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