Carl Bromwich 20:03 row
4,311m
Meters
20:03.1
Time
2:19.5
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 143 |
June 26, 2020 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,311m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:03.1 | 9m | 2:52.2 | 69 | 535 |
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Workout Graph
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