Carl Bromwich 2x2000m/4:00r row
4,000m
Meters
16:15.9
Time
2:01.9
Pace
260
Calories
| Rest Distance | 1,358m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,358m |
| Overall Time | 24:15.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 135 |
June 27, 2020 23:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.9 | 4,000m | 2:01.9 | 193 | 963 | 27 | |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 27 | |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 28 | |
| r1,358m |
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Workout Graph
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