Carl Bromwich 5x2000m/r row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
630
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 10,021m |
| Overall Time | 41:55.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 130 |
July 06, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 24 | |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 22 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 24 | |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 26 | |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 28 | |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 25 | |
| r21m |
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Workout Graph
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