Carl Bromwich 15:18 row
3,509m
Meters
15:18.3
Time
2:10.8
Pace
212
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 122 |
July 14, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 3,509m | 2:10.8 | 156 | 837 | 24 | 133 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 137 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 143 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 127 |
| 15:18.3 | 67m | 2:16.5 | 137 | 772 | 23 | 128 |
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Workout Graph
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