Carl Bromwich 10000m row
10,000m
Meters
41:49.6
Time
2:05.4
Pace
632
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 111 |
July 24, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.6 | 10,000m | 2:05.4 | 177 | 909 | 24 | 145 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 26 | 145 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 24 | 130 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 23 | 140 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 24 | 152 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 28 | 161 |
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Workout Graph
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