Carl Bromwich 4x2000m/2:00r row
8,000m
Meters
33:02.4
Time
2:03.9
Pace
512
Calories
153
Heart Rate
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,099m |
| Overall Time | 41:02.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 165 |
August 02, 2020 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.4 | 8,000m | 2:03.9 | 184 | 933 | 28 | 153 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 28 | 140 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 28 | 154 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 28 | 162 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 29 | 159 |
| r1,099m |
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Workout Graph
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