Carl Bromwich 10:00 row
1,591m
Meters
10:00.0
Time
3:08.5
Pace
79
Calories
82
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 94 |
August 06, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 26 | 82 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 42 | 74 |
| 4:00.0 | 297m | 3:22.0 | 42 | 446 | 20 | 73 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 17 | 89 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 20 | 76 |
| 10:00.0 | 351m | 2:50.9 | 70 | 541 | 31 | 101 |
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Workout Graph
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