Carl Bromwich 5:17 row
471m
Meters
5:17.4
Time
5:36.9
Pace
36
Calories
60
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 115 |
August 06, 2020 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 471m | 5:36.9 | 9 | 331 | 29 | 60 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 53 | 68 |
| 4:00.0 | 233m | 4:17.5 | 20 | 370 | 25 | 60 |
| 5:17.4 | 54 |
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Workout Graph
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