Carl Bromwich 6x2000m/2:00r row
12,000m
Meters
50:52.8
Time
2:07.2
Pace
747
Calories
145
Heart Rate
| Rest Distance | 1,647m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,647m |
| Overall Time | 1:02:52.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1518 |
| Drag Factor | 167 |
August 12, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.8 | 12,000m | 2:07.2 | 170 | 885 | 22 | 145 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 21 | 138 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 22 | 146 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 22 | 144 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 22 | 147 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 22 | 150 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 23 | 146 |
| r1,647m |
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Workout Graph
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