Carl Bromwich 3x6:00/2:00r row
4,366m
Meters
18:00.0
Time
2:03.6
Pace
279
Calories
149
Heart Rate
| Rest Distance | 792m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,158m |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 127 |
August 27, 2020 22:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,366m | 2:03.6 | 185 | 936 | 25 | 149 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 143 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 152 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | 152 |
| r792m |
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Workout Graph
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