Carl Bromwich 23:40 row
5,146m
Meters
23:40.2
Time
2:17.9
Pace
299
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 137 |
August 30, 2020 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.2 | 5,146m | 2:17.9 | 133 | 758 | 21 | 126 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 103 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 128 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 142 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 129 |
| 23:40.2 | 766m | 2:23.7 | 118 | 705 | 21 | 128 |
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Workout Graph
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