Carl Bromwich 7:57 row
1,258m
Meters
7:57.1
Time
3:09.6
Pace
62
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 207 |
October 04, 2020 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.1 | 1,258m | 3:09.6 | 51 | 476 | 21 | 103 |
| 7:57.1 | 796m | 4:59.6 | 13 | 344 | 21 | 103 |
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