Carl Bromwich 2x12:00/6:00r row
5,770m
Meters
24:00.0
Time
2:04.7
Pace
367
Calories
160
Heart Rate
| Rest Distance | 1,679m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,449m |
| Overall Time | 36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 127 |
October 06, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,770m | 2:04.7 | 180 | 919 | 24 | 160 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 24 | 158 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 24 | 162 |
| r1,679m |
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Workout Graph
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