Carl Bromwich 3:05 row
476m
Meters
3:05.8
Time
3:15.1
Pace
23
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 76 |
October 10, 2020 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 476m | 3:15.1 | 47 | 462 | 27 | 110 |
| 3:05.8 | 476m | 3:15.1 | 47 | 462 | 27 | 110 |
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Workout Graph
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