Carl Bromwich 20:00 row
4,825m
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 123 |
October 10, 2020 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 27 | 154 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 27 | 144 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 27 | 151 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 27 | 155 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 28 | 159 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 28 | 161 |
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Workout Graph
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