Carl Bromwich 5000m row
5,000m
Meters
20:38.4
Time
2:03.8
Pace
318
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 124 |
November 02, 2020 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.4 | 5,000m | 2:03.8 | 184 | 934 | 25 | 153 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 24 | 143 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 24 | 151 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 26 | 153 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 | 157 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 27 | 162 |
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Workout Graph
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